Adidas recently reached out to a group of bloggers to learn more about how they were staying healthy by working out at home. I was thrilled to be included as my home workouts have done so much to help alleviate the stress and tension of these past few weeks of quarantine! Even better, they’re all low cost or even FREE!
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Continue reading “Healthy at Home with my Three Favorite Workouts”While fun, the holidays can also be inherently stressful! It’s a time when most of us have to juggle the usual stuff of daily life with a whole new set of “to-do’s“: increased social gatherings, decorating, gift shopping, etc. So today I’m sharing a few organization tips for a stress-free holiday. Use these proven techniques to start automating and simplifying your preparations. You’re sure to end up enjoying a more satisfying holiday season!
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Continue reading “Organization Tips for a Stress-Free Holiday Season”