Do you find yourself eating nutritious meals during the day but then fall off the wagon come snack time? These seven satisfying snacks are both nutritious and fairly shelf-stable, so easy to keep in your pantry.

Do you find yourself eating nutritious meals during the day but then fall off the wagon come snack time? These seven satisfying snacks are both nutritious and fairly shelf-stable, so easy to keep in your pantry.
January is typically a time when people vow to commit or re-commit to a fitness plan. Therefore, we thought it could be a good time to review the P90X3 and Barre Amped Boot Camp workout plans. I completed the P90x3 series (my first DVD workout experience) this fall and am adding Barre Amped Boot Camp to my routine this winter.