Do you find yourself eating nutritious meals during the day but then fall off the wagon come snack time? These seven satisfying snacks are both nutritious and fairly shelf-stable, so easy to keep in your pantry.
January is typically a time when people vow to commit or re-commit to a fitness plan. Therefore, we thought it could be a good time to review the P90X3 and Barre Amped Boot Camp workout plans. I completed the P90x3 series (my first DVD workout experience) this fall and am adding Barre Amped Boot Camp to my routine this winter.
